Yoga & Spa

Yoga
We have special hall for yoga and Meditation. All yoga equipment is provided, Our Facilities feature the "Sun Room." Our main studio Yoga room features amazing light in a calming space.

Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was perfected and practiced in India thousands of years ago. The references to yoga are available in 'Upanishads' and 'Puranas' composed by Indian Aryans in the later Vedic and post- Vedic period. The main credit for systematizing yoga goes to Patanjali who wrote 'Yoga Sutra', two thousand Years ago. He described the principles of the full eight fold yogic discipline. He composed the treatise in brief code words known as 'Sutras'. 'Yoga Sutra' is the most important basic text on Yoga. It is through this basic treatise that the essential message of yoga spread throughout the world.

Aim of Yoga is the attainment of the physical, mental and spiritual health. Patanjali has recommended eight stages of Yoga discipline. They are:

1. Yamas- Yamas (abstentions or restrains)
2. Niyamas- Niyamas (observances)-austerities, purity, contentment, study, surrender of the ego
3. Asanas- Physical postures or exercises
4. Pranayama- Control of vital energy (Breathing control)
5. Partyahara- Withdrawal of the senses
6. Dharana- Concentration of the mind (Contemplation)
7. Dhyana- Meditation
8. Samadhi- Attainment of The super conscious state

  Yoga courses

We provide the Following courses

1. Daily dropping class
2. Hatha Yoga
3. Inner Pranayama Series
4. Workshop On Meditation
5. Asthanga Vinyasha
6. Yog Nidra &its practices
7. yoga Philosophy
8. Laughing Yoga

TIMINGS : ( STARTS FROM MORNING 08:30 UP TO 07:30 EVENING )

we have also one week intensive course which cost US dollar : 180

For the dropping class we charge just 04 US dollar. ( four us dollar )

Spa
Hotel Divya  provide a serene and truly unforgettable experience of pure pampering the very best of Eastern and Western practices. Expert in the use of Western & traditional Eastern techniques, only highly skilled and trained therapists are handpicked for our hotels and resorts. Hotel Divya Spa recipes feature only the finest natural ingredients. Welcome to a world class spa experience. Here, you will find the best facilities that include spacious treatment rooms equipped with the latest beauty techniques and equipment. A perfect mix of traditional health treatments , scientific methods makes a complete experience for the health conscious.

Original herbal products have been specially sourced from Himalayas to bring you the best in body and beauty treatments.
* Four spacious, self-sufficient Treatment Rooms
* Massage Parlors 
* Spa Therapy 
* Blend of traditional and modern health & beauty treatments
* Yoga & Meditation
* Aerobics Center
* Educative sessions on low-calorie cooking
* Range of herbal products sourced from the Himalayas
* Trained instructors, professional dieticians & nutritionists.

Ayurvedic Massage, Thai Massage, Acupressure massage  (an hour course) Rs. 650.00 for Each
 

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